the art of ... hope
Dear wonderful soul....
I woke up this morning thinking about my life and why I find it so enchanting these days. I wondered if you feel the same way.
This time of year there seems to be all these songs that speak to living fully, appreciating even the smallest things and our sentimentality seems to leak out all over the place. I am not saying this is a bad thing, but perhaps it should be more a way of life, and not a seasonal sort of thing.
that said -
I hope that you have found a way to work, that feeds your soul. It doesn't have to be your job- sometimes it cannot be. We work to support ourselves, our families, for health insurance, for the ability to put food on the table. Sometimes our passion and our forty hour a week job cannot be the same.... but I hope, I pray you have found a way to find some time for the work that you love, for the work that inspires you.
I hope that you are surrounded by those you love. Sometimes life is not easy- I certainly understand that. Relationships can be a challenge- but I pray that you are surrounded by love, the kind of love that you know will sustain you when the chips are down and celebrate you when you are riding on top of the world, the tough love that is honest with you when you are on the wrong path, and the tender love that holds your hand when your days seem the darkest.
I hope that today- you felt the difference that you make in the world. I pray it is positive and you can easily see in the reflection of life why you make a difference... if you cannot- I pray you find the courage to change and grow- and truly make a difference.
I pray for your wonder- the awe of the world around you, the deepest peace in your heart and the greatest joy in your days. I hope you have countless entries of gratitude and endless moments of laughter...
Have a beautiful, wonder filled day
in peace-
Susan
Life is an art form- while traveling this journey we experience many things, everyone's view is different. This blog is one person's journey embracing the art of life.
Wednesday, December 14, 2011
Friday, December 2, 2011
simple and sweet
I am going to keep this simple and sweet. No fancy type or photos- just plain words.
Thank you- thank you from the bottom of my heart. Create Art 4 Good is working- Without you- it would NOT be working, and it is. For me, working on Create Art 4 Good feels like Christmas every day- I love everything about this. (well maybe not the books and legal stuff) - this is truly a joy- and your help and support have meant everything to me.
I am grateful- so INCREDIBLY grateful. Create Art 4 Good has been the culmination of my life long dreams. The amazing thing is after a few short months of being in existence it is progressing nicely. There is more art in the world, people who need it are being supported. It's happening.
still - I have to remember to be patient- I have to continue to work hard and check in with each of you- and let you know how it's going... but I am here to report- it's working. Thank YOU!
So I promised you, short and sweet-
Thank you. Thank you for helping my dreams to become reality-
in peace & gratitude,
Susan
Thank you- thank you from the bottom of my heart. Create Art 4 Good is working- Without you- it would NOT be working, and it is. For me, working on Create Art 4 Good feels like Christmas every day- I love everything about this. (well maybe not the books and legal stuff) - this is truly a joy- and your help and support have meant everything to me.
I am grateful- so INCREDIBLY grateful. Create Art 4 Good has been the culmination of my life long dreams. The amazing thing is after a few short months of being in existence it is progressing nicely. There is more art in the world, people who need it are being supported. It's happening.
still - I have to remember to be patient- I have to continue to work hard and check in with each of you- and let you know how it's going... but I am here to report- it's working. Thank YOU!
So I promised you, short and sweet-
Thank you. Thank you for helping my dreams to become reality-
in peace & gratitude,
Susan
Wednesday, November 30, 2011
the Art of ... Gratitude - part II
The Art of Gratitude- Part II
So? How did your month go? Were you able to consciously be grateful every day?
It's not always easy, I know. Already in the hustle and bustle of the holidays, this month was not the easiest for me. I attended several wakes, tended to sick family members, got sick myself, stressed with deadlines at work, broke my finger (which is a treat when you use your hands actively for a living)... and - well, you get the idea.
Yet, I WAS able to be grateful every single day. Some days were easier than others- but I was grateful and continue to be.
I hope you were successful as well. I hope you learned that gratitude changes your perspective even in the darkest of darks- I pray that you were thankful for the simple things and found great joy in them. I truly hope that your gratitude gave you hope, even when finding hope might have been a challenge.
I saw a quote today- "when it is the darkest, the stars shine the brightest"
![]() |
| You'll never walk alone.... |
Guess what? you DO have the power to change someone's day- perhaps even life with your gratitude-
I have another challenge-
take your gratitude from your notebook or journal, your facebook or that back corner of your mind and make it active.
Make a call, send a note, write an e-mail, bring flowers- just be grateful... actively
be thankful actively- make a difference to the person who made a difference to you
I dare you!
in peace-
Susan
Saturday, November 26, 2011
Share the love
I would like to invite you to support my newest project – Holiday Mail for Heroes.
With any purchase made through Create Art 4 Good from now until December 3rd- this card, especially designed for our military will be sent to a soldier for the holidays.
Thank you as always for ♥ sharing the love! ♥
With any purchase made through Create Art 4 Good from now until December 3rd- this card, especially designed for our military will be sent to a soldier for the holidays.
Thank you as always for ♥ sharing the love! ♥
Sunday, November 20, 2011
checking in....
Dear friends...
How goes your thirty days of gratitude....?
mine, has been life changing
I will check in again soon-
In peace,
Susan
Tuesday, November 15, 2011
The art of ...preparing for Christmas
The art of
preparing for Christmas
I am sure you have noticed that the stores have been decorated and are all plumned out for the holidays. Many have complained that it happens earlier every year. BJ’s wholesale club actually had Christmas decorations out in AUGUST. Yes, you read that right… August.
I am sure you have noticed that the stores have been decorated and are all plumned out for the holidays. Many have complained that it happens earlier every year. BJ’s wholesale club actually had Christmas decorations out in AUGUST. Yes, you read that right… August.
To those of us who hold this as a sacred time this seems to take away some of the specialness of the holiday. For me, Christmas is not just a day to join with my family and friends spoiling them just a bit with gifts and goodies, it is a Holy day.
Advent is a
time of prayer and preparation. Christians believe that this is the time of devoted preparation before the birth of our Savior. It is not about the stockings hung by the
chimney with care, (although that part is fun too) it is about the anticipation of the Christ Child.
I have often
wondered what it must have been like to be any one of the humans who were in
attendance at the birth of Christ. Mary’s head must have been swimming, a
virgin, unmarried, and without her mother or any other female support system
giving birth to the Savoir of the world. Joseph- engaged to an honorable woman,
yet she is pregnant and certainly not by him, what trust he must have had. The
Wisemen… they left their homes, their safety to worship this infant whom they
KNEW was the Savior- the shepherds, the Inn Keepers, even the animals- what a
profound event. I wonder if they could have truly understood on any level what
was really happening, or the magnitude of it.
These thoughts
are with me pretty much every year at this time. I remember my mother asking me
once when I was a rather young child what gift I was going to give Jesus.
This question left me
perplexed. What did Jesus need? How could I possibly give him anything? How
would I wrap it?
These and many
more questions puzzled my young brain.
Through the
years, Christmas has taken on many meanings. Rich with tradition and full of
love; rarely are there years that I don’t learn something or grow in some way.
This year, yes, on November fifteenth, before the turkey has even been carved
or the Macy’s day parade has been aired – I have learned something.
The greatest
gift I will receive this year will be the adoption of three wonderful families.
(Of course I will appreciate anything I receive from my family and friends- however their true gift to me is their presence in my every day life.)These families NEED. I just want. They offer ME the opportunity to give something that will actually make a difference, and they remind me of just how much I have to be thankful for.
For me- these families represent the Christ child. My childhood frustrations are calmed as I am able to actively do something for someone else. It is clear to me that this is yet another bit of proof that we are all in this together.
Before you think I too- am jumping the gun- suggesting we prepare for Christmas before we celebrate all we have to be grateful for, I will remind you that this is ALL about the gratitude- Adopting these families is an opportunity for ACTIVE gratitude-
Open your heart, just a little to someone else- it is the greatest gift you can give YOURSELF. It doesn't take very much- a few dollars in a red kettle, adopting a family in need, volunteering at a shelter. There are countless opportunities to be kind to your fellow man. Do it, I dare you...
In gratitude & in peace
Susan
For me- these families represent the Christ child. My childhood frustrations are calmed as I am able to actively do something for someone else. It is clear to me that this is yet another bit of proof that we are all in this together.
Before you think I too- am jumping the gun- suggesting we prepare for Christmas before we celebrate all we have to be grateful for, I will remind you that this is ALL about the gratitude- Adopting these families is an opportunity for ACTIVE gratitude-
Open your heart, just a little to someone else- it is the greatest gift you can give YOURSELF. It doesn't take very much- a few dollars in a red kettle, adopting a family in need, volunteering at a shelter. There are countless opportunities to be kind to your fellow man. Do it, I dare you...
In gratitude & in peace
Susan
Sunday, November 13, 2011
The art of...the journey
The art of... the journey.
The art of... the journey.
August began a most wonderful journey for me. I say wonderful, and I truly mean wonderful, but I do not mean always "happy".
Like any journey, there have been a few overwhelming moments on this path to "Create Art 4 Good" and yes, you guessed it. I am grateful for them.
You see, if this road were easy or without challenge, well, then one might question my conviction. While this journey seems incredibly directed and progressive, it is certainly NOT moving as fast as I would like it to, (note to self, patience is a virtue!) and there have been a few glitches here and there.
Regardless, or maybe BECAUSE of this I KNOW I am on the right path.
For years, I have pondered how I can use my art to make a difference in the world. I have never been the artist who sought fame or even fortune; more desirable to me has been a meaningful way to use my talents for good. I have worn the typical artist hats -displaying my work in galleries, weathering numerous art shows, and even had the honor of teaching the wonder of Art. Art has tremendous power for me and it is clear to me that art should have a strong presence in my future.
Evident to me was that I must listen to the experience from MY journey. I had to know what MY success was, and not attempt to give in and pigeon hole myself into the societal view of success.
After months of preparations, business plans, research, advice from experts, more research and re-writing the business plan I launched Create Art 4 Good- I was energized that what I was doing was the key in the door to my future. It answered all the questions that had been swimming in my head for decades.
I am amazed at this. Each day I wake up and I KNOW what I am supposed to do next. I don't always know WHY at that very moment... but typically the reason becomes fairly clear quickly. I suppose that is where faith enters the picture. Without faith the more difficult days would be too dark, the potholes might swallow me up and the joy of the journey might not be as rich.
Faith gives me the ability to trust the journey and while I certainly have an end goal, I have no real clue where I will wind up. The blessings I have witnessed as a result of this fairly new adventure (if you don't count the thirty plus years of preparations) have been countless. Artists who have been worn by their own professional journey have found new motivation to create, strangers have contacted me to ask how they can be a part of this, positive efforts have flourished, and there have been countless unexpected surprises along the way.
I am so very blessed.
My point? Trust your journey. in this amazing process of doing what I NEEDED to do, I have found that my process has affected the journey of others in ways I could have never anticipated. It seems very simple - You will find the answer if you listen carefully... put good out in the world, you will get it back tenfold.
I pray you are enjoying your journey- I am so blessed by this life and mine
In peace-
Susan
The art of... the journey.
August began a most wonderful journey for me. I say wonderful, and I truly mean wonderful, but I do not mean always "happy".
Like any journey, there have been a few overwhelming moments on this path to "Create Art 4 Good" and yes, you guessed it. I am grateful for them.
You see, if this road were easy or without challenge, well, then one might question my conviction. While this journey seems incredibly directed and progressive, it is certainly NOT moving as fast as I would like it to, (note to self, patience is a virtue!) and there have been a few glitches here and there.
Regardless, or maybe BECAUSE of this I KNOW I am on the right path.
For years, I have pondered how I can use my art to make a difference in the world. I have never been the artist who sought fame or even fortune; more desirable to me has been a meaningful way to use my talents for good. I have worn the typical artist hats -displaying my work in galleries, weathering numerous art shows, and even had the honor of teaching the wonder of Art. Art has tremendous power for me and it is clear to me that art should have a strong presence in my future.
Evident to me was that I must listen to the experience from MY journey. I had to know what MY success was, and not attempt to give in and pigeon hole myself into the societal view of success.
After months of preparations, business plans, research, advice from experts, more research and re-writing the business plan I launched Create Art 4 Good- I was energized that what I was doing was the key in the door to my future. It answered all the questions that had been swimming in my head for decades.
I am amazed at this. Each day I wake up and I KNOW what I am supposed to do next. I don't always know WHY at that very moment... but typically the reason becomes fairly clear quickly. I suppose that is where faith enters the picture. Without faith the more difficult days would be too dark, the potholes might swallow me up and the joy of the journey might not be as rich.
Faith gives me the ability to trust the journey and while I certainly have an end goal, I have no real clue where I will wind up. The blessings I have witnessed as a result of this fairly new adventure (if you don't count the thirty plus years of preparations) have been countless. Artists who have been worn by their own professional journey have found new motivation to create, strangers have contacted me to ask how they can be a part of this, positive efforts have flourished, and there have been countless unexpected surprises along the way.
I am so very blessed.
My point? Trust your journey. in this amazing process of doing what I NEEDED to do, I have found that my process has affected the journey of others in ways I could have never anticipated. It seems very simple - You will find the answer if you listen carefully... put good out in the world, you will get it back tenfold.
I pray you are enjoying your journey- I am so blessed by this life and mine
In peace-
Susan
Monday, November 7, 2011
The art of.... thirty days
the art of ... thirty days.
It's November- for many autumn is a disheartening time, the sun does not warm us as much as in July, it's riddled with work that needs to happen, winterizing our homes, the holidays are approaching quickly.... it's the ramp up for another part of the endless hamster wheel.
I don't really feel the above sentiment- I actually come alive in "sweater weather", trees blooming rich color, the crisp in the air with the sweet smell of apples on the counter and soup simmering on the stove. I don't love the heat, but I do love crisp chill, not cold - but a little chilly, my husband teases me that it is because I have my own internal furnace. For autumn, like so many things, I am grateful.
I know, I know, it's a constant theme for me to share with you about gratitude. (my mother would be so proud) But here's the thing, we cannot just randomly be grateful, it should be a clear and conscious decision, just like brushing your teeth. It should be an act daily.
Gratitude gives perspective; it reminds us what we have instead of what we wish for. Gratitude toward another human is an inspiring gesture to confirm in them that they are doing the right thing, and you are showing them what a gift they are. Gratitude opens the door on a dark room when everything feels hopeless. Suddenly we have the tools to realize how much we have and perhaps things seem less ominous.
It is said that it takes less than two weeks to create a habit- here's my challenge to you. November is typically a month we dedicate to gratitude. We have a national holiday that honors that simple act. Even though we are already one week into November- there are thirty opportunities to be grateful this month. You still have twenty-four left. I dare you to go ahead and fill up the remaining days with your gratitude. Find at least one reason each day for the next twenty-four days to be grateful. Maybe it's a person, or your home, or your job. Clearly we see others who don't have the blessings we do.
Create a habit of gratitude. See what happens.Write it down, post it on the refrigerator, mention it at dinner to your family, journal it- somehow record what you are grateful for. Be bold, let those around you know you are grateful for them- it will do you both good.
So please, accept my challenge. I will check in with you on the thirtieth, I would love to hear what your experiences have been. Will it really change anything? You tell me.
In peace, and gratitude
Susan
It's November- for many autumn is a disheartening time, the sun does not warm us as much as in July, it's riddled with work that needs to happen, winterizing our homes, the holidays are approaching quickly.... it's the ramp up for another part of the endless hamster wheel.
I don't really feel the above sentiment- I actually come alive in "sweater weather", trees blooming rich color, the crisp in the air with the sweet smell of apples on the counter and soup simmering on the stove. I don't love the heat, but I do love crisp chill, not cold - but a little chilly, my husband teases me that it is because I have my own internal furnace. For autumn, like so many things, I am grateful.
I know, I know, it's a constant theme for me to share with you about gratitude. (my mother would be so proud) But here's the thing, we cannot just randomly be grateful, it should be a clear and conscious decision, just like brushing your teeth. It should be an act daily.
Gratitude gives perspective; it reminds us what we have instead of what we wish for. Gratitude toward another human is an inspiring gesture to confirm in them that they are doing the right thing, and you are showing them what a gift they are. Gratitude opens the door on a dark room when everything feels hopeless. Suddenly we have the tools to realize how much we have and perhaps things seem less ominous.
It is said that it takes less than two weeks to create a habit- here's my challenge to you. November is typically a month we dedicate to gratitude. We have a national holiday that honors that simple act. Even though we are already one week into November- there are thirty opportunities to be grateful this month. You still have twenty-four left. I dare you to go ahead and fill up the remaining days with your gratitude. Find at least one reason each day for the next twenty-four days to be grateful. Maybe it's a person, or your home, or your job. Clearly we see others who don't have the blessings we do.
Create a habit of gratitude. See what happens.Write it down, post it on the refrigerator, mention it at dinner to your family, journal it- somehow record what you are grateful for. Be bold, let those around you know you are grateful for them- it will do you both good.
So please, accept my challenge. I will check in with you on the thirtieth, I would love to hear what your experiences have been. Will it really change anything? You tell me.
In peace, and gratitude
Susan
Thursday, November 3, 2011
The Art of ... the photograph.
The art of ...the photograph.
I don't think I need to even utter a word about my obvious addiction to the art of photography. I am completely enthralled with not only the result, but certainly the process. My very first camera was a Kodak "Brownie", if I am not mistaken, my Great Uncle Harve gave it to me. It was magical I was quite certain of that and the results were thrilling. I have had many cameras since then, each created their own treasures, each sustained memories, history and pure entertainment. I have thoroughly enjoyed black and white photography and took classes in both high school and college. An enlarger sits in my basement waiting for the darkroom I keep promising myself.
It's fascinating my journey with photography. I remember when I first became a professional artist and the question was posed to me " Do you think photography is REAL art?" I didn't respond right away. I thought about it for a moment, wondering how I really felt about it. I admit my ignorance. While I had seen artistic photographs, I felt there were "too instant" to be real art. Still peer pressure seemed to win and I hesitantly agreed.
Through the years I have become more and more addicted to this (yes, oh yes it is!) fine art. Photographs tell a story in such a unique way. Fifteen people could take the same photograph and it would give you a unique view every single time. I have gotten to the point where I literally always have a camera with me. If I do not for some reason, I always regret it.
Cell phones! Once could say that everyone has a camera with them at all times (as according to an article on Ars Technica) 91% of America's population uses a cell phone. (I am betting the 9% remaining are still in diapers) If you have a cell phone, you have a camera. Honestly? I think this is sort of sad. It seems the accessibility is sort of butchering the art of making a photograph. The instant gratification of recording a moment to post on facebook as opposed to the opportunity to think about angle, lighting, shutter speed and, well you get the idea.
There is something nearly ceremonial about taking a photograph, processing the film and then printing it. YOU are in control of the process, developing a photograph feels like Christmas to me. It's a thrill to watch the image float to my eyes through the developing fluids. It's exciting to get the timing just right, the exposure perfect- the angle of interest... it's an art.
The other aspect- is very significant as well- some would say more so. Photographs are the record of our history. My Uncle Harve gave me a tremendous gift. Photographs put a face with a story, they reveal much about the content of life and give us a connection. Personally I DETEST having my picture taken, but honestly? I have tried to change that... because pictures, photographs give me the treasure of the past and the smile of the future. Simply said, if I did not have the photography below, my beautiful granddaughter might never know that my mother loved her as deeply as she did.
So get in front of the camera and behind it. JUST take pictures- however you need to- use your cell phone, a great camera, black and white film- whatever! Make photographs- make art- make connections. These are the real treasures, more than gold that will last a lifetime.
In peace-
Susan
I don't think I need to even utter a word about my obvious addiction to the art of photography. I am completely enthralled with not only the result, but certainly the process. My very first camera was a Kodak "Brownie", if I am not mistaken, my Great Uncle Harve gave it to me. It was magical I was quite certain of that and the results were thrilling. I have had many cameras since then, each created their own treasures, each sustained memories, history and pure entertainment. I have thoroughly enjoyed black and white photography and took classes in both high school and college. An enlarger sits in my basement waiting for the darkroom I keep promising myself.
It's fascinating my journey with photography. I remember when I first became a professional artist and the question was posed to me " Do you think photography is REAL art?" I didn't respond right away. I thought about it for a moment, wondering how I really felt about it. I admit my ignorance. While I had seen artistic photographs, I felt there were "too instant" to be real art. Still peer pressure seemed to win and I hesitantly agreed.
Through the years I have become more and more addicted to this (yes, oh yes it is!) fine art. Photographs tell a story in such a unique way. Fifteen people could take the same photograph and it would give you a unique view every single time. I have gotten to the point where I literally always have a camera with me. If I do not for some reason, I always regret it.
Cell phones! Once could say that everyone has a camera with them at all times (as according to an article on Ars Technica) 91% of America's population uses a cell phone. (I am betting the 9% remaining are still in diapers) If you have a cell phone, you have a camera. Honestly? I think this is sort of sad. It seems the accessibility is sort of butchering the art of making a photograph. The instant gratification of recording a moment to post on facebook as opposed to the opportunity to think about angle, lighting, shutter speed and, well you get the idea.
There is something nearly ceremonial about taking a photograph, processing the film and then printing it. YOU are in control of the process, developing a photograph feels like Christmas to me. It's a thrill to watch the image float to my eyes through the developing fluids. It's exciting to get the timing just right, the exposure perfect- the angle of interest... it's an art.
The other aspect- is very significant as well- some would say more so. Photographs are the record of our history. My Uncle Harve gave me a tremendous gift. Photographs put a face with a story, they reveal much about the content of life and give us a connection. Personally I DETEST having my picture taken, but honestly? I have tried to change that... because pictures, photographs give me the treasure of the past and the smile of the future. Simply said, if I did not have the photography below, my beautiful granddaughter might never know that my mother loved her as deeply as she did.
| (I miss you, Mom) |
So get in front of the camera and behind it. JUST take pictures- however you need to- use your cell phone, a great camera, black and white film- whatever! Make photographs- make art- make connections. These are the real treasures, more than gold that will last a lifetime.
In peace-
Susan
Tuesday, October 25, 2011
The art of.... a kind word.
The art of... a kind word.
![]() | ||||
| all alone... |
It’s simple,
right? We stumble through life just trying to get to the next step
effectively.
We work, we play, we think, breathe, eat and sleep. This is life, come what may.
You and I both know that life is anything but simple. In fact simple seems to be actually something we try to attain. I believe changing your world view has something to do with it. I seem to be clearly
on
this general “kick” of gratitude and of consciousness. It is vital to me
to not
only notice the flowers planted along my journey but to appreciate them.
I
admit there are some whirlwind days that I hardly notice even the most
precious
gifts, fortunately evening comes, I have the opportunity to rest and
then I am
able to rise with a new perspective.
My message
today… you are NOT alone. You aren’t, I’m not... None of us
are.
That message came ringing loudly to me this morning. Let me explain.
This morning, I
came into work with a full agenda. Every single moment counts today! It
does
every day, but I rarely pack in every moment of the day. Well today is
THAT
day. Every moment is dedicated to work, health and taking care of my
family.
Needless to say I was overwhelmed before getting out of bed at
five-something
this morning.
The early
morning went well – I was able to get some work done, some cleaning and
even a
bit of laundry! My son got up a bit late- which started to ramp up the
stress
level for me. Upon our arrival at work I decided I was not being as
effective
with my time as I could. You know, when you start to beat yourself up for not being able to clone yourself and do about 56 things at once? I actually had one of those, and then came the ohhhhh I just want to paint today, moment.
So you feel it right? STRESS City! Yearning for something else, a little panicky about my schedule...
THEN the most amazing thing happened....
A friend who I rarely get to see, passed me in the hall ( I was taking photographs for a project at work) and said to me,
"SUSAN! Did you see that I re-posted part of your blog?" (on facebook)
I admitted that I had not, and smiled, and thanked her (I was thrilled!)- I was truly excited that she felt the words were important. Then as she passed she said-
"Thank you, I really needed that."
I was stunned. STUNNED!
Guess what? I really needed THAT. The whole goal, I believe is to take care of each other. That moment, seemed rather mutual. I felt affirmed, positive and good about stringing a few words together. The words she posted were those of St. Theresa. They came ringing true once again for me.
"May you trust that you are exactly where you are meant to be."
Guess what? I really needed THAT. The whole goal, I believe is to take care of each other. That moment, seemed rather mutual. I felt affirmed, positive and good about stringing a few words together. The words she posted were those of St. Theresa. They came ringing true once again for me.
"May you trust that you are exactly where you are meant to be."
It's the simple things - I promise you! Her words washed over me like a brilliant sunrise. Suddenly I felt the blessing of truly being conscious in my journey and trying to be faithful to my dreams.
To my friend.. I am grateful, I am willing to bet she has no idea what her kind words meant to me but I will make certain that her kind word is returned ten fold.
Thank you- Barb...
In peace,
Susan
Sunday, October 23, 2011
The art of.... being me.
The art of ... being me.
Okay, now before you get all crazy on me, I am not suggesting in any way that I am worthy of being held to some amazing artistic standard. I am a human, plain and simple. However, I will admit to you that I haven't always been terribly fond of myself. In fact I have struggled to "fit in" for most of my life. (or fade in nicely as part of the wall) I wanted to be normal ... or something else I probably had no way of being. Yep, that's me, the pink odd flower in the field of sweet, pure daisies.
This past year, I turned fifty, it wasn't magical nor did I wake up on a Saturday morning feeling somehow transformed, but I believe a lifetime of introspection and effort has brought me to a place of acceptance. There seems to be some sort of wisdom that comes with fiftyish. I think it's been a long process, a journey - one that isn't likely to end any time soon either. Which at this stage of the game- I actually think is a good thing. (go figure)
One of the things I have beaten myself up about the most is I am not perfect. (don't laugh!) I wanted to be the perfect wife, the perfect mother, the perfect child... you get the idea. I thought that would make me the most lovable. I held myself to impossible standards and when I failed, which seemed to be all too often, it felt like the end of the world.
Luckily for all of us, I have grown. I know that the only real perfection has nothing to do with me. Perhaps it is the idea of intentional gratitude, the work on not only accepting but embracing my imperfections and the attempt to grow as a human being that has brought me to a place of knowing that this is exactly where I am supposed to be.
It's exciting really. One day I was speaking with a close friend. She was in a similar place, beating herself up for not being Mom of the year. Without really thinking about it I looked at her and said, "maybe you were as perfect as you could possibly be for that time, with the place you were and with the tools you had. " Tears filled both of our eyes - it really was a revelation- Often it seems that we gain wisdom later in life about a situation we didn't handle to the highest of standards, but isn't that called experience? Once we gain a little, we seem to handle things differently. We learn from our experiences, we grow...
Saint Theresa was a wise woman...
I am especially fond of Saint Theresa's prayer-
"May today there be peace within.
May you trust that you are EXACTLY where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts that you have received, and pass on the love that has been given to you.
May you be content with yourself just the way you are.
Let this knowledge settle in your bones, and allow your soul the freedom to sing, dance, praise and love.
it is there for each and every one of us. "
This prayer sits inside my computer cupboard.
so I dare you... enjoy the art of being you... sing, dance, praise and love the best way YOU know how.
![]() |
| Please take note... one pink snarky flower in a field of daisies.... |
This past year, I turned fifty, it wasn't magical nor did I wake up on a Saturday morning feeling somehow transformed, but I believe a lifetime of introspection and effort has brought me to a place of acceptance. There seems to be some sort of wisdom that comes with fiftyish. I think it's been a long process, a journey - one that isn't likely to end any time soon either. Which at this stage of the game- I actually think is a good thing. (go figure)
One of the things I have beaten myself up about the most is I am not perfect. (don't laugh!) I wanted to be the perfect wife, the perfect mother, the perfect child... you get the idea. I thought that would make me the most lovable. I held myself to impossible standards and when I failed, which seemed to be all too often, it felt like the end of the world.
Luckily for all of us, I have grown. I know that the only real perfection has nothing to do with me. Perhaps it is the idea of intentional gratitude, the work on not only accepting but embracing my imperfections and the attempt to grow as a human being that has brought me to a place of knowing that this is exactly where I am supposed to be.
It's exciting really. One day I was speaking with a close friend. She was in a similar place, beating herself up for not being Mom of the year. Without really thinking about it I looked at her and said, "maybe you were as perfect as you could possibly be for that time, with the place you were and with the tools you had. " Tears filled both of our eyes - it really was a revelation- Often it seems that we gain wisdom later in life about a situation we didn't handle to the highest of standards, but isn't that called experience? Once we gain a little, we seem to handle things differently. We learn from our experiences, we grow...
Saint Theresa was a wise woman...
I am especially fond of Saint Theresa's prayer-
"May today there be peace within.
May you trust that you are EXACTLY where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts that you have received, and pass on the love that has been given to you.
May you be content with yourself just the way you are.
Let this knowledge settle in your bones, and allow your soul the freedom to sing, dance, praise and love.
it is there for each and every one of us. "
This prayer sits inside my computer cupboard.
![]() |
| This sits inside my cupboard on my computer door I look at it every day as I work, e-mail, create |
In peace-
Susan
Friday, October 21, 2011
The Art of …
play
Every
child is an artist. The problem is
how to remain an artist once we grow up.
Pablo Picasso
![]() |
| a little bit of something from this week's art night... |
Oh I know, I
have been all up in your face about getting
work done and being the very best that you can be exactly where you are. I am
certain
you are asking yourself, so what is she talking about? Taking time to
play!?
May I ask you what
fun is life without time to play?
There is a
reason we have weekends, vacations, hobbies.
There is a reason we veg out in front of a movie or our favorite
television
show.
There’s a reason.
WE NEED TO
PLAY (notice the all caps- sometimes we seem to
need a billboard to remind us what is important)
Picasso
suggests that art is pure even easy for children.
They have no quandaries with making a tree purple or maybe even polka
dot
kittens. Perhaps remembering to play,
remembering that sort of innocence assists our spirits, even bolder it
might
inspire the purity of our souls. I suggest that it washes the dirt of life off of our souls and allows us to refocus on what is important.
Art
Night-
I have an
electronic calendar. (A sign of the times!) On my weekly
“docket” is a standing play date (some days it works out better than others as sometimes real life
gets in the
way) Each Wednesday evening I have
created an annual event- “Art Night”. The
details of this event are merely “get thee to the studio!” I try (note the word TRY) to
approach
the evening with no expectations, with just the spirit of a child. As a
professional artist it is sometimes difficult to let go and just play. I
feel
like I am supposed to be constantly in research for the next step.
However it
is often in these decadent creative moments I find my greatest joy. I
suppose
for me it is a combination of a mid-week vacation, a sanity check along
with a
healthy side of a creative outlet. As you might imagine I am not often
gifted
with a gratuitous amount of time for artistic explorations, yet they are
as
life giving to me as the air we need to breathe.
I invite you
to play!
Playing can be anything- it’s
personal to you. Go see a movie and really be present in the movie, turn
off
your cell phone, take in the screen, the sounds and even the smell of
the
popcorn. Take a mental break! If that
doesn’t appeal to you- take a hike, see something new, feel the air,
experience
the physical rush and breathe in the moment. Finger-paint
with your child, fly a kite, or
even make a sandcastle. There are countless ways to take a moment, to
play- it’s
as personal as your shoe size, find your own glass slipper.
It’s not easy
in our hectic lives to find time to play.
Most of us sleep too little, and enjoy too little downtime. I will
suggest that
it is as vital as air that you do so. Just as art enhances life, so does
the
opportunity to play.
Now get out there and do something fun! Yes, that's an order!
In Peace-
Susan
Monday, October 17, 2011
The art of... Monday morning...
The Art of ....Monday morning...
Good morning... it seems to me that Mondays are the day we look forward to least.(okay, maybe tax day is worse) Why have we given Monday such a bad rap? For the large part of the population Monday mean the return to work after having perhaps two days off. Two days to do what we want, catch up on that things to do list and perhaps enjoy family time, a social engagement or some other fun. Usually mid-day on Sunday many of us begin to whine ,"I don't WANT to go back to work, tomorrow." It seems to be that we resist the order of things, the obligation, or perhaps we just don't love our job.
Well...I have drawn one conclusion- it's MY fault, if I don't like Mondays.
Work seems to be more than a pay check. If it were just one of those necessary evils, I am going to suggest we wouldn't be nearly as effective as humans. I know, money is a strong motivator. Being able to feed your family, drive a car and have a roof over your head is pretty much a need. I understand. HOWEVER, regardless of what you do it is up to YOU to do it well and bring the best to the table with it.
Let me explain... I have no illusions that each of us loves our jobs. There have been times in my life that I have held positions that were less than inspiring to me. I have told my husband countless times that "I just want to do art". (hear SPOILED BRAT) However, I believe that every Monday (and the rest of the days of the week) will be made much better by MY attitude.
Bring negative, get negative back... it's simple- what you put in, is what you are going to get back
It's really about that whole gratitude thing again. I am GRATEFUL to have a job. I am able to provide health care for my family, I believe that on some level I do make a difference and well, I am grateful because especially these days not everyone can say that enjoy that comfort. So right from the beginning, I am more blessed than many can say.
So that said, if I am able to approach my job or really anything with gratitude instead of dread, chances are I will be much happier regardless of the job I drive to every weekday morning. I am not suggesting that if we are grateful, fairies fly around our heads and rainbows shadow every office wall, I am merely suggesting that if I approach my work, my world with a positive attitude, remember to be grateful for what I have it changes the dynamic, it gives me the ability to see things in a new light and perhaps it even helps me work through the frustrations.
So... happy Monday- I hope that somehow your new Monday morning attitude is positive- (attitude of gratitude!) have a great day!
In Peace-
Susan
Good morning... it seems to me that Mondays are the day we look forward to least.(okay, maybe tax day is worse) Why have we given Monday such a bad rap? For the large part of the population Monday mean the return to work after having perhaps two days off. Two days to do what we want, catch up on that things to do list and perhaps enjoy family time, a social engagement or some other fun. Usually mid-day on Sunday many of us begin to whine ,"I don't WANT to go back to work, tomorrow." It seems to be that we resist the order of things, the obligation, or perhaps we just don't love our job.
Well...I have drawn one conclusion- it's MY fault, if I don't like Mondays.
Work seems to be more than a pay check. If it were just one of those necessary evils, I am going to suggest we wouldn't be nearly as effective as humans. I know, money is a strong motivator. Being able to feed your family, drive a car and have a roof over your head is pretty much a need. I understand. HOWEVER, regardless of what you do it is up to YOU to do it well and bring the best to the table with it.
Let me explain... I have no illusions that each of us loves our jobs. There have been times in my life that I have held positions that were less than inspiring to me. I have told my husband countless times that "I just want to do art". (hear SPOILED BRAT) However, I believe that every Monday (and the rest of the days of the week) will be made much better by MY attitude.
Bring negative, get negative back... it's simple- what you put in, is what you are going to get back
It's really about that whole gratitude thing again. I am GRATEFUL to have a job. I am able to provide health care for my family, I believe that on some level I do make a difference and well, I am grateful because especially these days not everyone can say that enjoy that comfort. So right from the beginning, I am more blessed than many can say.
So that said, if I am able to approach my job or really anything with gratitude instead of dread, chances are I will be much happier regardless of the job I drive to every weekday morning. I am not suggesting that if we are grateful, fairies fly around our heads and rainbows shadow every office wall, I am merely suggesting that if I approach my work, my world with a positive attitude, remember to be grateful for what I have it changes the dynamic, it gives me the ability to see things in a new light and perhaps it even helps me work through the frustrations.
So... happy Monday- I hope that somehow your new Monday morning attitude is positive- (attitude of gratitude!) have a great day!
In Peace-
Susan
Sunday, October 16, 2011
The art of... being real.
The Art of.. being real.
I am pretty sure this post is going to be a brief one. It's been the usual insanity - I have been working hard all weekend on Create Art 4 Good... I feel good about my work, and yes maybe a little discouraged that things aren't moving fast enough- or maybe I am just tired but in general, I feel good. I think what I want to write about, what I really need to say is that it's okay, no, better than okay, it is vital that we are not only grateful for what we have, it is right to be vulnerable... to be real.
I think we let things get in our way sometimes. Our priorities get messed up, we lose sight.
I had an extremely frustrating day. I felt like I was spinning my wheels, a vendor let me down AGAIN and it hit me harder than usual. I was depending on the product being delivered , went out of my way to get it and when it did not happen- it rocked me. Again, I KNOW I am tired- but it shouldn't have gotten to me the way it did.
Unfortunately it made me question my goals. I began to wonder if all of this is too hard. I am working full time, trying to start a business and still manage to be a loving engaged family member... today felt like all that blew up. I licked my wounds all day, letting doubt seep in, allowing worry to weaken my faith in this process instead of remaining solvent.
I lived my day today running errands, a family party, general insanity- I felt this sort of cloud over me all day. Hectic... just like every day.
When I got home tonight, I had an email- one that jolted me back into reality.
There's a deadline tomorrow for a major project I am working on. The email is from someone who needs to submit some things for that project. She wrote me because she is upset, her submission will be late.
Doesn't sounds like a big deal, does it? It is. This woman is worried about a submission to me (who by now is feeling self centered and spoiled) and she is upset because she is going to miss a deadline....
because she is fighting for her life.
I will respect her privacy- but essentially she is undergoing treatment and has been dealing with an infection. She has a fairly high fever and has been in and out of the hospital. What is she worried about? NOT herself, not her health... but the fact that she might miss my deadline.
Once I read this.. honestly nothing else mattered. I felt like God's hand came down from heaven, smacked me in the head and reminded me of what is important. oh and just in case you were wondering? The vendor that messed up AGAIN today wasn't important enough to cloud my entire day. It wasn't worthy of that priority. Maybe it was merely in place to teach me something... or maybe it just was what it was. Either way... I allowed it too much of my energy. I suddenly feel vulnerable, human... and back in touch. It isn't about stuff. It isn't about deadlines.
After reading this e-mail, I felt like everything was stripped away as far as the "fluff" of my life and I am back on track.
So again.. the little stuff doesn't matter- burnt toast, stupid vendors or your cat's hair balls.
People matter. Honor matters, good intent... matters.
Keep it real
In Peace- (with prayers for my friend)
I am pretty sure this post is going to be a brief one. It's been the usual insanity - I have been working hard all weekend on Create Art 4 Good... I feel good about my work, and yes maybe a little discouraged that things aren't moving fast enough- or maybe I am just tired but in general, I feel good. I think what I want to write about, what I really need to say is that it's okay, no, better than okay, it is vital that we are not only grateful for what we have, it is right to be vulnerable... to be real.
I think we let things get in our way sometimes. Our priorities get messed up, we lose sight.
I had an extremely frustrating day. I felt like I was spinning my wheels, a vendor let me down AGAIN and it hit me harder than usual. I was depending on the product being delivered , went out of my way to get it and when it did not happen- it rocked me. Again, I KNOW I am tired- but it shouldn't have gotten to me the way it did.
Unfortunately it made me question my goals. I began to wonder if all of this is too hard. I am working full time, trying to start a business and still manage to be a loving engaged family member... today felt like all that blew up. I licked my wounds all day, letting doubt seep in, allowing worry to weaken my faith in this process instead of remaining solvent.
I lived my day today running errands, a family party, general insanity- I felt this sort of cloud over me all day. Hectic... just like every day.
When I got home tonight, I had an email- one that jolted me back into reality.
There's a deadline tomorrow for a major project I am working on. The email is from someone who needs to submit some things for that project. She wrote me because she is upset, her submission will be late.
Doesn't sounds like a big deal, does it? It is. This woman is worried about a submission to me (who by now is feeling self centered and spoiled) and she is upset because she is going to miss a deadline....
because she is fighting for her life.
I will respect her privacy- but essentially she is undergoing treatment and has been dealing with an infection. She has a fairly high fever and has been in and out of the hospital. What is she worried about? NOT herself, not her health... but the fact that she might miss my deadline.
Once I read this.. honestly nothing else mattered. I felt like God's hand came down from heaven, smacked me in the head and reminded me of what is important. oh and just in case you were wondering? The vendor that messed up AGAIN today wasn't important enough to cloud my entire day. It wasn't worthy of that priority. Maybe it was merely in place to teach me something... or maybe it just was what it was. Either way... I allowed it too much of my energy. I suddenly feel vulnerable, human... and back in touch. It isn't about stuff. It isn't about deadlines.
After reading this e-mail, I felt like everything was stripped away as far as the "fluff" of my life and I am back on track.
So again.. the little stuff doesn't matter- burnt toast, stupid vendors or your cat's hair balls.
People matter. Honor matters, good intent... matters.
Keep it real
In Peace- (with prayers for my friend)
Thursday, October 13, 2011
The art of.... saying goodnight
The art of …
Saying good night.
It seems so
simple- we do it every day. It is a simple gesture that we take for granted. I
have witnessed families who just sort of disappear at night; there are no hugs,
no warm wishes, nothing. It confused me- it was just a moment, but seemingly a
vital one.
I will confess
to you, that I am extremely blessed. I have three children ranging in age from
twenty-three to seventeen and with rare exception every single time they leave
the house, rise from their beds or just sporadically each shares a warm greeting,
usually accompanying a hug and kiss. I see my children act with the same respect
and affection not only with me, but also my husband and any other treasured
adult in their lives. It is heartwarming to see my twenty-one year old son stop
what he is doing to hug his grandfather wishing him a good night as he leaves
for the evening. He doesn’t just do it because it is a sign of respect. He does
it with love and meaning.
I’m lucky – I
know.
The other night
I was reminded again that “the little things” are most important.
I was tired.
Nope, not just tired, I was completely exempt. My daughter who works ungodly
hours was already in bed. My younger son had gone to bed, and my middle child was
standing at the sink doing dishes. For the first time that I can ever remember
I simply waved to my son, and said, “Goodnight, Patrick.” He responded in kind as I was making my way
to my bed. There was no kiss, no hug… nothing. It felt awkward. I remember
being half way to bed thinking, I should have hugged him.
That night- I
laid in bed unsettled, I thought about the fact that I didn’t take one second,
just one to properly say goodnight to my son. What was I thinking?
I have taught
my children that we never go to bed angry. For those of you who live with young
adults, you understand that this might be at times difficult. However, I try to
live with no regrets and teach them to do the same. It seems to me that when
you go to bed angry it sets the stage for too much negativity. There are
stresses in raising children, in life in general, but nothing seems to be so
bad that you cannot remind your children that you love them, unconditionally.
This sort of
felt like that – I neglected to take the time to bridge anything that might
have transpired between us. I suppose my ceremony of “good night” is sort of
like a Palm Sunday tradition to me. My father has given us a tradition where
you give those you love a piece of palm which has been blessed in church. You
present the palm to others apologizing for anything you might have done to hurt
or offend them in the previous year. It bridges any hurt and cleans the slate
for your relationship to grow and flourish. A year seems like a bit too long,
so I suppose in taking the time, even a moment for my “goodnights” I hope to bridge
any negativity and level things out between us.
I woke up
several times that night, every single time, I thought about Patrick.
Guess what? The
next morning, I greeted him with a hug. When he left the house, he kissed me –
we exchanged warm sentiments as I gave him a longer than usual hug.
That night- I
specifically said goodnight to everyone in my home. I reminded them of my love
for them and yes, I slept much better too.
It’s a simple
thing, it doesn’t seem like a big deal, but clearly it was for me. I am blessed
that my twenty-one year old would WANT to hug me, let me not take that for
granted. For me it is a symbol of love, and act of warmth that requires little
effort, but has a big impact.
It’s in the
little things-
I wish you
peace.
Susan
Wednesday, October 5, 2011
The Art of... taking a risk
The art of…
taking a risk
Get out there,
go for it… DO.
So, I admit to
you that I actually pride myself in NOT being a couch potato. I don’t watch television;
I don’t play video games or use the stumble upon endlessly on my computer. Rarely
does it seem that I “vegetate” in a non-engaged way. So clearly this is a
source of pride, right?
Hmm, perhaps it
shouldn’t be.
While it is
probably good that I don’t take a lot of slacker time, it is also true that I
am not as engaged in life-giving activities as fully as I should be.
No- I am not
suggesting that it would be wise to put my life in danger to gain some sort of
exhilaration in my days, only that it might inspire a spark or two to take a
few chances along the way.
A risk is an
act of ambition- willingly losing control. I’d say I am not very good at that.
Yet, I confess then when I do actually let go and jump off the metaphorical
cliff I am better for it. My art is better for it. It is 99.9% of the time a
GOOD thing.
Even though I
make my best attempt to live outside the box, I find that I
seem to gravitate, I suppose as most humans do, toward the safe. Safe is great-
it keeps you from being hurt (sometimes), however it ALSO keeps you from
breathing in that pure crisp air that life has to offer. You know that fresh
experience when you have never attempted something before. You have a unique
view, you’ve broken out of the routine – life is fresher, more pure- maybe even
exhilarating!
So why do we
self-protect so much? Why is it easier to hide in our routines and not breathe
just a little once in a while? Safe- for the most part seems to be just that
SAFE. It prevents you from pain (maybe) but also prevents you from living more
fully.
On August 9th,
2011 I took a HUGE risk. I launched Create Art 4 Good. Now just about two
months later, I can honestly say it has been one most amazing journey. (I wish
there was a more effective word for amazing) This is the culmination of much of
my life as an artist and hopeful humanitarian. It is an active role to support
the arts, to support the people who breathe, dream and need art to sustain
their souls, it is an active effort to give back to those in need by using our
talents for their good. Because this is so close to my heart, you bet it is downright
frightening. I am afraid to fail; I am even more terrified of letting others
down.
So why do it? For
me-there wasn’t another choice. I was merely existing- I wasn’t living. I
allowed my talents to sit safely in a box locked in my studio that seemed to
serve better as a store space then a room facilitating great work. I numbly
crawled through each day. Create Art 4
Good is giving me the opportunity and the drive to do everything I have always wanted
to do. To make a difference. No, I
probably won’t feed the world’s hungry, but I will change my little corner of
the world. I promise you that!
Create Art 4
Good seems to have its own drive, when I am weary or discouraged, I always find
a new reason to dig deep for the energy to move on and work through any issue.
I have learned incredible things in these last two months about the world,
about myself, and about the facilitation of dreams. It is truly life giving for
me.
So, why am I
sharing this with you? You have a dream, I know you do. Today, I invite you to
work towards it. I know it’s not always easy. I work a full time job, I have
three amazing yet at times challenging children I am honored to be raising, a
grandchild who reminds me that people are TIRED at fifty, a husband who works
full time and goes to school…. You get the idea. I have PLENTY of reasons to
not pursue Create Art 4 Good. But for me- in spite of my commitments, or
perhaps because of them- I have jumped in with both feet. This risk- this
effort is more than I ever dreamed it could be. I am excited to continue this
journey- (I cannot wait to see what happens next!
So today- I
extend the invitation to you, my friend. JUMP off the cliff. Find your dreams
and touch them. They do no one any good sitting in a box on the shelf. No regrets
refuse to be numb to the gifts of life- GET busy!
Get out there, GO FOR IT… DO.
In Peace,
Susan
Thursday, September 29, 2011
The art of... dark days.
The art of... dark days.
I know what you are thinking- what could possibly be redeeming about “dark days”? It doesn’t seem conceivable that the murky, gloomy mood we each find ourselves in sometimes has anything encouraging to offer. Each of us seems to trip over them occasionally; nothing seems to go right, everyone we encounter adds fuel to the already flaming fire and it appears we are entrenched into the black hole. It’s almost like we willingly steep in our “mood” rather than recognize the potential positive.
Humph-
The thing about darkness is that we literally experience it in a physically way- EVERY SINGLE DAY! Sometimes the dark can literally engulf you, swallow you up. Those days feel hopeless, perhaps even despondent. However if you think about it- the light wins every SINGLE time.
If you make that extension from the metaphor of our daily lives to our spiritual and emotional well being, I would suggest that in spite of the darkness, or even more boldy, BECAUSE of the darkness, we are blessed by this journey.
In art, lights and darks or rather contrast is a key design element. The eye appreciates and even understand the piece to a greater extent because of the contrast involved.
Without dark one cannot appreciate light.
Darkness – dark moods have something to teach us. Often the stresses of life culminate until we crash, physically, emotionally, or both – (you choose.) Dark times can be desperate times; we are clouded by fear or negativity. We forget, or maybe refuse to see the light.
Darkness is an opportunity- to step back, to evaluate and to work through the source of negativity. Researchers have even suggested that a mildly bad mood even helps us to think better. It promotes the ability to critically contemplate about our external world and even facilitates communication. Go figure!
Darkness seems to enable reflection in a unique way. We want to explore the seed of our darkness and expel it. Humans do not seem to generally find comfort in the deepest of darks but seek the light.
It is interesting when we actively embrace darkness-for example at a child's birthday party; we invite the darkness while a few delicate candles illuminate the honoree as we celebrate with song. The darkness makes the moment more special, the illumination highlights the glory of the moment. Once the lights have returned the general reaction (when our eyes adjust) is a sort of relief. The light fills the room and the merriment continues. That seems to be certain proof that darkness isn't a bad thing.
Like the moment at the child’s party when darkness can be completely uncomfortable and encompassing, it seems evident that we not only will survive the darkness we might even embrace the opportunity within it. Bad moods are not the last word on our lives, but perhaps an invitation to pause and reflect, take a time to evaluate the moment. Perhaps there is a stress that we can let go of or a situation we can begin to rectify, regardless I suggest that darkness is a gift, an invitation. I think the point is you absolutely have countless opportunities even in your darkness!
Darkness is an invitation! Dark moods are a cause to reflect, to better our own lives. So the next time you experience one, I invite you to embrace it, understand it and grow from it. I promise you, the sun will rise out of the darkness and the day will be born in new light.
In peace-
Susan
I know what you are thinking- what could possibly be redeeming about “dark days”? It doesn’t seem conceivable that the murky, gloomy mood we each find ourselves in sometimes has anything encouraging to offer. Each of us seems to trip over them occasionally; nothing seems to go right, everyone we encounter adds fuel to the already flaming fire and it appears we are entrenched into the black hole. It’s almost like we willingly steep in our “mood” rather than recognize the potential positive.
Humph-
The thing about darkness is that we literally experience it in a physically way- EVERY SINGLE DAY! Sometimes the dark can literally engulf you, swallow you up. Those days feel hopeless, perhaps even despondent. However if you think about it- the light wins every SINGLE time.
If you make that extension from the metaphor of our daily lives to our spiritual and emotional well being, I would suggest that in spite of the darkness, or even more boldy, BECAUSE of the darkness, we are blessed by this journey.
In art, lights and darks or rather contrast is a key design element. The eye appreciates and even understand the piece to a greater extent because of the contrast involved.
Without dark one cannot appreciate light.
Darkness – dark moods have something to teach us. Often the stresses of life culminate until we crash, physically, emotionally, or both – (you choose.) Dark times can be desperate times; we are clouded by fear or negativity. We forget, or maybe refuse to see the light.
Darkness is an opportunity- to step back, to evaluate and to work through the source of negativity. Researchers have even suggested that a mildly bad mood even helps us to think better. It promotes the ability to critically contemplate about our external world and even facilitates communication. Go figure!
Darkness seems to enable reflection in a unique way. We want to explore the seed of our darkness and expel it. Humans do not seem to generally find comfort in the deepest of darks but seek the light.
It is interesting when we actively embrace darkness-for example at a child's birthday party; we invite the darkness while a few delicate candles illuminate the honoree as we celebrate with song. The darkness makes the moment more special, the illumination highlights the glory of the moment. Once the lights have returned the general reaction (when our eyes adjust) is a sort of relief. The light fills the room and the merriment continues. That seems to be certain proof that darkness isn't a bad thing.
Like the moment at the child’s party when darkness can be completely uncomfortable and encompassing, it seems evident that we not only will survive the darkness we might even embrace the opportunity within it. Bad moods are not the last word on our lives, but perhaps an invitation to pause and reflect, take a time to evaluate the moment. Perhaps there is a stress that we can let go of or a situation we can begin to rectify, regardless I suggest that darkness is a gift, an invitation. I think the point is you absolutely have countless opportunities even in your darkness!
Darkness is an invitation! Dark moods are a cause to reflect, to better our own lives. So the next time you experience one, I invite you to embrace it, understand it and grow from it. I promise you, the sun will rise out of the darkness and the day will be born in new light.
In peace-
Susan
Thursday, September 22, 2011
The Art of ...Kindness
The Art of ....kindness
First- let me apologize. I have tried for nearly two weeks to slim this blog entry down. I did manage to shave off eight hundred words (which of course I just added with this disclaimer)- however, I feel like this story needs to be told. Please stick with me until the end. I PROMISE the next blog entry will be MUCH briefer. Thank you in advance for your grace….
It seems to me that we forget how a simple act on our part affects another life. We learn more and more each day about how our "footprint" affects the environment of the earth. Every single thing we do from buying Styrofoam cups or conversely perhaps planting a tree seems to truly have an impact.
What about our humanity?
After camping for a weekend with my treasured family, the journey home became one interesting adventure.
I will spare you the gory details, however I will share that in the few hours before we managed to pack up the car and leave a fire extinguisher, teeming rain and much frustration and anxiety all became involved.
That was before we even left the campground.
We were wet, cold and muddy. Oh, and there was no heat in the minivan
AND- it didn't start.
After a quick boost from my brother- our minivan was revived. Gratefully we were on our way.
As the morning hadn’t been enough “fun” within the first ten miles our journey our minivan chugged and choked and came to a horrible stop.
DOA.
We were in the middle of nowhere, with nearly dead cell phones (remember we were camping for the weekend? We enjoyed roughing it but had no electricity to charge cell phones) and yes, it was still raining- harder in my head then outside our still and sad mini-van. But yes, the rain was there.
Again, I will spare you the unpleasant details. Eventually AAA was called. The good news is they would arrive within ninety minutes. The bad news? The tow home would be $3.50 a mile (for about 80 miles) and could only seat two of the four of us.
Now with the pouring rain, enter a good side dish of despair.
We were stranded with an automobile that now required (no doubt) a pricey repair but also was going to cost us hundreds of dollars to just get it home. Let’s not even mention the fact that there were four of us to get home and a very limited opportunity to try to explain to someone where we were to rescue us. Oh and don’t forget the pouring rain!
UGH!
My husband decided to walk back to the previous town to try to get an understanding of where we were so that perhaps we could call my father to come and rescue us. AAA said it would take at least an hour and a half.
The children began leaking their angst in hushed tones
My stress level began to rise
As countless cars, trucks and tractor trailers speed past us, an SUV stops at the stop sign perpendicular from where our minivan sits lifeless on the road. It stops for an unusual amount of time. I am watching this vehicle with growing suspicion as my children have now began to share words of comfort recognizing my strain.
Eventually an older gentleman comes over to us and tells us that we are going to move the mini-van out of the way because he worries we will get hit by a speeding vehicle. My husband has not returned from his venture and I am overwhelmed by the offer of help.
Not in a good way.
It feels like another decision I need to make and I am concerned I am making the wrong one. Obviously it is a good thing to get off a main road; however, I worried that something further would go wrong in our attempt or perhaps trusting this man was the wrong choice.
I was relieved to see my husband hurrying back to the car.
Obviously the choice was clear.
We moved the car and ironically in spite of the slipped discs in my back, it felt great to move it. I could do something proactive. It meant something. I wasn’t just sitting there.
Then I called my father. As soon as he agreed to come rescue us I burst into tears. What a dweeb.
My father asked a simple question, “Where exactly are you?”
I still had no clue where I was, so I passed the phone to my husband who in turn passed it to the man who stopped to help us. I heard him tell my father that we would be waiting for him at McDonalds on Route 96. In my head, I thought, “We are? How are we getting there? WITHOUT Duffy?”
A new level of panic set in.
After hanging up with my father, a new conversation ensued. This man, a little quirky, seemed to be pretty harmless. He offered for Duffy (my husband) to use the phone at his house if need be. He then kindly motioned for us to get in the car. My husband, sensing my anxiety thanked him, but then said, “You have been so helpful, and I don’t even know your name.”
“Vincent” he stated- “Vincent Smith”
The two men shook hands as if to sort of seal the agreement to keep us safe and deliver us quickly to the Mecca of Grease. I kissed my husband goodbye, told him I loved him and got into the SUV with our new friend Vincent.
I admit it. I had some anxiety. Two of my three children sat quietly in the back seat while I made conversation with Vincent trying to insure his honorable motives.
I am ashamed of myself for being nervous.
I am even more ashamed of a society that manufactures fear of anyone you don’t know.
Vincent chatted away for the next five miles as he described the landscapes that we were passing. He pointed out schools that he devoted his free time to care for. He retired a few years back and his advice to me was to NEVER retire. He said that he was happiest being busy and thought I would be too. He told me countless stories in this very brief ride.
We laughed, we shared, and we bonded.
Then, I offered Vincent gas money for being so kind to us.
Here’s what he said,” well Ma’am that would be an insult! This is a holiday (it was Labor Day) and I am just trying to help someone out!”
Tears welled up in my eyes.
Not because I didn’t give him $10 for gas, but because I didn’t trust him, because I even feared him a little. But more- because I was in the middle of nowhere, on the way home after an extremely stressful morning- and my new friend Vincent, was there to save the day and keep us safe.
I was grateful.The rain began to clear a little. Both the storm in my head, and the one outside.
Here is what I hope you take from this. It is a weird and wacky world out there… Unfortunately experience has taught us that we are to be at the least cautious, I suppose that lesson remains. However, maybe just maybe we can take the time to be a “Vincent” to someone else.
Vincent (along with my father who came out a cold and rainy day to rescue his family) just did what any decent person would do. He isn’t going to win a medal for it, or be mentioned in the newspaper. He is a common man, looking out for someone in need.
With his simple act of kindness- he became MY hero.
It’s our turn next- We don’t have to run out to try to save the world. Not really- we just be a little kinder, share a kind word, a card of encouragement. It’s been my experience that we never really appreciate the impact of our actions- both negative and positive.
Vincent made a difference. So can I.
Oh, and just one more thing- be open to the blessings of a stranger- your life will be richer
In Peace-
Susan
Labels:
fear,
good deads,
gratitude,
kindness,
stranger
Location:
Rochester, NY 14617, USA
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